The team at Healthy Mind Psychology has put together a therapy blog full of educational resources, videos, and psychology insights for you to use as a resource as you work towards a healthy mind. Browse our articles, media, and recommendations to learn more about how you can take control of your mind and emotions to continue living your very best life.
{ Blogs • Videos • Well-Read • Forms }

Gulp … it’s time to have the conversation. It’s time to talk to your chronic pain patient about Read more »

“It was scientifically embarrassing to suggest the existence of a connection between the brain and the immune system. Read more »

How easy do you find it to switch off from work at the end of a busy day? Read more »

How often do you assign something to your future self? “I’ll definitely do that later.” “I’m going to Read more »

In today’s world we often surrounded by reminders to ‘stay positive’: “Happiness is a choice.” “Today is your Read more »

When will you be happy? When you finally get that promotion you’ve been working towards? When you find Read more »