Healthy Mind Psychology:
A Different Kind
of Therapy
If you feel like you’ve tried everything, try us.
At Healthy Mind Psychology we understand how to treat the holistic health of the mind and body. We know the most popular therapies don’t work the same way for every individual, so we’re here to show you how our method of psychology can be different. Explore our six pillars that support the Healthy Mind Psychology ethos.
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Clinical psychology
Do you experience depression, anxiety, or thoughts that make it difficult to get through the day? You’re not alone. We can help you understand your thoughts and emotions, and how they affect your life.
Health Psychology
Breathing difficulties, unusual physical sensations or discomfort, sensory changes, or worry about potential health conditions can take a toll on you. We work with you to manage these symptoms following diagnosis, during treatment, through remission, or even when more serious medical conditions have been ruled out.
Pain Management Psychology
Chronic pain conditions only get worse when your mood and mindset focus on that pain. To help you manage the repercussions of chronic pain to your body and lifestyle, we teach you how to break the cycle of the influence of the mind on body symptoms so you can finally feel relief.
Neuropsychology
Life after brain injury can bring challenges that can make you feel frustrated or broken. We can assess your mind health and work with your medical team to help you optimise your thinking and lifestyle.
{ What our patients Say }
Match with a therapist who can help you on your path to a healthy mind for a healthy body.
Discover the Value of a Healthy Mind
Restore your confidence in the ability to make it through life’s challenges, no matter what variables are thrown your way. Contact our team today to schedule a virtual or in-person session.
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{ Awards and Recognitions }
2023 Best Holistic Neurorehabilitation Provider – South East England
{ Mindful Education }
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Why online therapy is here to stay
The Covid-19 pandemic threw us all into a new era of virtual life. With a sudden, unexpected need,
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Are My Problems ‘Bad Enough’ For Therapy?
“I shouldn’t be here … my problems aren’t bad enough for therapy.” If these thoughts have come up
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Understanding Autism and ADHD
Autism and ADHD, while distinct neurological conditions, frequently co-occur, leading to a blend of shared and unique challenges.
{ Book of the Month }
Well-Read: AMBER’S Book of the Month
Dr Amber Johnston, owner of Healthy Mind Psychology, has curated her favorite resources on how a healthy mind creates a healthy body.
SOCIAL MEDIA
For helpful tips, advice and practice information check out our new social media sites